What is Reiki?
Reiki is a Japanese healing art that promotes deep relaxation and inner peace. Through gentle touch, the Reiki practitioner balances the body's energy, or "ki." The client remains fully clothed during a healing session.
How can it help me?
Research has shown that Reiki is effective in providing relaxation, relief from pain, reduced anxiety and depression and general well-being. (Source )
In addition, Reiki is a complementary form of treatment for a wide variety of medical issues such as cancer, Crohn's disease, autism, quicker recovery from surgery, substance abuse recovery, insomnia, irritable bowel syndrome, neurodegenerative disorders, heart disease and ADHD.
Reiki is even offered in over 70 hospitals and health care facilities and is sometimes covered by insurance. Reiki can help release physical, mental, and emotional blocks. It balances body, mind and spirit, which facilitates self healing.
Who is it for?
Reiki is safe to use on all people--including children, babies and pregnant women--and even on animals.